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Nov 18, 2022

Coffee pop-culture podcast No Free Refills is back for another thought-provoking, insight-serving episode about Toxic Masculinity. Hosts Tymika Lawrence and Ezra Baker discuss the ins-and-outs of the social construct and its inherent destructiveness and pervasiveness—from stalking, violent and misogynistic viral...

Oct 13, 2022

On the latest episode of No Free Refills, Ezra and Tymika drink and discuss new show sponsor Dayglow Coffee while sipping on Drop Coffee’s Ana Sora Ethiopia and Dayglow’s own F01 before diving into the pop-culture internet phenomenon of stan culture.

Grinnell College describes fan culture, or fandom, as a term...

Jun 29, 2021

It's officially wedding season—and it's a busy wedding season. To celebrate, No Free Refills hosts Tymika Lawrence and Ezra Baker sip coffee while discussing their favorite wedding reality shows, catered food served cold, venues, dresses that look good for her, and so much more. 

No Free Refills is sponsored by

Mar 23, 2021

The focus of episode eight is the explosive Oprah Winfrey interview with American-born Meghan Markle, Duchess of Sussex, and her husband, Prince Harry. Perhaps you are familiar with it.

No holds are barred, no punches pulled—Baker and Lawrence go deep in this conversation, exploring centuries of colonial hierarchies...

Feb 4, 2021

The focus of episode seven is the hit HBO romantic-comedy series Sex and the City based on Candace Bushnell's 1997 book. Why focus on a decades-old series? Several reasons! Quarantine streamers are rediscovering the series on the new streaming platform HBO Max, and there's much buzz about the soon-to-be-released...